Food for Life: Nutrition Education Series (gp)
Food for Life - Nutrition and Cooking Class Series for Cancer Prevention and Survival
Sign up for the 4-week session to reap the full benefits and save money:
($25/class vs. $80/all 4 classes).
Feb. 9: Intro. to How Foods Fight CancerFeb. 23: Fueling up on Low-Fat, High-Fiber Foods
March 2: Discovering Dairy & Meat Alternatives
March 9: Cancer-Fighting Compounds & Healthy Weight Control
The series covers a variety of cancer-related nutrition topics and demonstrates how to prepare several meals loaded with antioxidants and phytochemicals, high-fiber and low-fat foods, and healthy dairy alternatives. The series also provides information on planning meals and maintaining a healthy weight.
Instructor: Jan Graves.
Class Location: Virginia Hospital Center. You will receive a confirmation email prior to the beginning of class. Parking tokens are provided.
Contact: Cornelia Lesh, 703.558.6740 or clesh@virginiahospitalcenter.com
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Date:
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2/9/2010
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Time:
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6:30 PM - 8:30 PM
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Location:
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Virginia Hospital Center - HP
1701 N. George Mason Dr.
Arlington, VA 22205
703.558.6740
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