This strength training & low impact movement class is ideal for the older adult. Chairs are available for those who would like to be seated. Session runs for 6 weeks.
Instructor: Linda Bell Class Location: Carlin Spring Health Pavilion. 601 S. Carlin Springs Rd., 22204. Parking is free at this location.
Contact: Cornelia Lesh, 703.558.6740 or clesh@virginiahospitalcenter.com |
|
