This strength training & low impact movement class is ideal for the older adult. Chairs are available for those who would like to be seated. Session runs for 6 weeks.
Instructor: Linda Bell Class Location: Virginia Hospital Center. You will receive a confirmation email prior to the beginning of class. Parking tokens available at class.
Contact: Cornelia Lesh, 703.558.6740 or clesh@virginiahospitalcenter.com |