Programs & Classes





    
September, 2010

9/1/2010
New Parents Support Group (gn)
Join other new parents to share your birth and parenting experiences....

9/1/2010
Breastfeeding Support Group (gp)
A support group to provide encouragement and education to the newly breastfeeding mom....

9/1/2010
Healing through Art
Support Group...

9/2/2010
Gestation Diabetes
Gestation Diabetes - Self-Management Education Class...

9/7/2010
Diabetes Self-Management Education Program
Diabetes Education Group Classes...

9/7/2010
Recurrent/Metastatic
Cancer Support Group...

9/7/2010
Early Stage Breast Cancer Support Group
breast Cancer Support...

9/7/2010
CHILDBIRTH CLASS TUE 6 SESSION September 7 - October 12, 2010 (CC)
Preparation for Childbirth Class includes breastfeeding and Infant Care Skill...

9/8/2010
Breastfeeding Support Group (gp)
A support group to provide encouragement and education to the newly breastfeeding mom....

9/8/2010
Diabetes Self-Management Education Program
Diabetes Education Group Classes...

9/8/2010
CHILDBIRTH CLASS WED 6 SESSION September 8 - October 13, 2010 (cc)
Preparation for Childbirth Class includes breastfeeding and Infant Care Skill...

9/9/2010
Gestation Diabetes
Gestation Diabetes - Self-Management Education Class...

9/10/2010
Pre-Operative Class for Breast Surgery Patients
Virtual surgical tour...

9/10/2010
Lymphedema Awareness
Lymphedema caused by cancer...

9/11/2010
Heartsaver CPR (gp)
American Heart Association Heart Saver Community CPR Course...

9/11/2010
Sibling Class 2-3 Years (sc)
Class helps children, ages 2-3 adjust to their mothers' stay in the Hospital and the addition of a new sibling.

Register each child separately...

9/11/2010
Sibling Class 4-6 Years (sc)
Class helps children, ages 4-6 adjust to their mothers' stay in the Hospital and the addition of a new sibling.

Register each child separately...

9/12/2010
Breastfeeding Support for the Working Mom (gp)
Designed for moms who have already established successful breastfeeding...

9/13/2010
Itsy Bitsy Yoga for Tots (gp)
Mondays, 10:00-10:45 AM. Fun-loving yoga class for parent & toddler...

9/13/2010
Postpartum Pilates (gp)
Mondays, 11:00 - 11:45 AM. Rebuild core strength after childbirth. Babies welcome!...

9/13/2010
Strength Training for Seniors (gp)
Mondays, 1:00 - 1:45 pm. Improve muscle strength, range of motion & bone health....

9/13/2010
Body Sculpting (gp)
Mondays, 6:00-6:45 pm. Strengthen and tone your upper and lower body....

9/13/2010
Pilates II (gp)
Mondays, 6:15-7:15 pm. Mixed level Pilates class for those with previous experience...

9/13/2010
Prenatal Yoga (gp)
Mondays, 7:00 - 8:15pm. Stretch and strengthen muscle groups essential for labor....

9/13/2010
Pilates (gp)
Mondays, 7:30 - 8:30 pm. Strengthen and tone your core muscles...

9/14/2010
Gentle Yoga (gp)
Tuesdays, 9:30 - 11:00 am. Restore flexibility, regain strength and ease tensions....

9/14/2010
Prenatal Yoga (gp)
Tuesdays, 10:30-11:45am. Stretch and strengthen muscle groups essential for labor....

9/14/2010
Hatha Yoga (gp)
Tuesdays, 12 - 1PM. Tone muscles as you reduce overall stress....

9/14/2010
Early Stage Breast Cancer Support Group
breast Cancer Support...

9/14/2010
Cardio Strength Circuit (gp)
Tuesdays, 5:30-6:15 pm. Strengthen, tone & energize....

9/14/2010
Prenatal Yoga (gp)
Tuesdays, 6:15-7:30 PM. Stretch and strengthen muscle groups essential for labor....

9/14/2010
Fitness for Bone Health (gp)
Tuesdays, 6:30 - 7:15PM. Improve your strength and balance to reduce risk of falls...

9/14/2010
Gentle Pilates (gp)
Tuesdays, 7:30 - 8:30 PM. Start with this class to learn proper Pilates form & technique....

9/14/2010
Pi-Yo (gp)
Tuesdays, 7:30 - 8:30 pm. Tone and energize with this blend of Pilates and Yoga...

9/15/2010
New Parents Support Group (gn)
Join other new parents to share your birth and parenting experiences....

9/15/2010
Breastfeeding Support Group (gp)
A support group to provide encouragement and education to the newly breastfeeding mom....

9/15/2010
Body Sculpting (gp)
Wednesdays, 6:00-6:45 pm. Strengthen and tone your upper and lower body....

9/15/2010
Yoga for Everybody (gp)
Wednesdays, 6:30-8:00 PM. Reduce stress and increase flexibility...

9/15/2010
Prenatal Yoga (gp)
Wednesdays, 7:00 - 8:15pm. Stretch and strengthen muscle groups essential for labor....

9/16/2010
Gestation Diabetes
Gestation Diabetes - Self-Management Education Class...

9/16/2010
Gentle Yoga (gp)
Thursdays, 9:30 - 11:00 am. Restore flexibility, regain strength and ease tensions....

9/16/2010
Strength Training for Seniors (gp)
Thursdays, 1:00 - 1:45 pm. Low-impact exercise to maintain and regain strength...

9/16/2010
Hatha Yoga (gp)
Thursdays, 6:00-7:15 pm. Tone muscles as you reduce overall stress....

9/16/2010
Bereavement Workshop
Information and emotional support...

9/16/2010
Pi-Yo (gp)
Thursdays, 7:30 - 8:30 pm. Tone and energize with this blend of Pilates and Yoga...

9/17/2010
Itsy Bitsy Yoga for Babies (gp)
Fridays, 10:00-10:45 am. Learn yoga postures to soothe & support your baby's developing body...

9/17/2010
Postpartum Pilates (gp)
Fridays, 11:00 - 11:45am. Rebuild core strength after childbirth. Babies welcome!...

9/17/2010
Diabetes Self-Management Education Program
Diabetes Education Group Classes...

9/18/2010
Gentle Pilates (gp)
Saturdays, 9:00-10:00 am. Start with this class to learn proper Pilates form & technique....

9/18/2010
Nutritious Can Mean Delicious: Kids & Healthy Lunches (gn)
Saturday, Sept. 18. 9:00 - 10:30 AM. Learn how you can improve the health of your entire family!...

9/18/2010
Prenatal Yoga (gp)
Saturdays, 10:00 - 11:15 AM. Stretch and strengthen muscle groups essential for labor....

9/18/2010
Body Sculpting (gp)
Saturdays, 10:00 - 10:45am. Strengthen & tone your upper and lower body....

9/18/2010
Body Sculpting (gp)
Saturdays, 11:00-11:45 am. Strengthen and tone your upper and lower body....

9/18/2010
Postpartum Pilates (gp)
Saturdays, 11:15 - 12:15 pm. Rebuild core strength after childbirth....

9/18/2010
Itsy Bitsy Yoga for Babies (gp)
Saturdays, 2:30-3:15 pm. Learn yoga postures to soothe & support your baby's developing body...

9/18/2010
Itsy Bitsy Yoga for Tots (gp)
Saturdays, 3:30 - 4:15 PM. Fun-loving yoga class for parent & toddler...

9/19/2010
Hatha Vinyasa Yoga (gp)
Sundays, 10:00 AM - 11:15 AM. Foster strength, muscle tone & balance....

9/19/2010
Prenatal Yoga (gp)
Sundays, 11:15-12:30 PM. Stretch and strengthen muscle groups essential for labor....

9/19/2010
Breastfeeding Support for the Working Mom (gp)
Designed for moms who have already established successful breastfeeding...

9/20/2010
Heartsaver CPR (gp)
American Heart Association Heart Saver Community CPR Course...

9/21/2010
Recurrent/Metastatic
Cancer Support Group...

9/21/2010
Early Stage Breast Cancer Support Group
breast Cancer Support...

9/21/2010
Pre-Operative Class for Breast Surgery Patients
Virtual surgical tour...

9/21/2010
Pre-Operative Class for Breast Surgery Patients
Virtual surgical tour...

9/21/2010
Lymphedema Awareness
Lymphedema caused by cancer...

9/22/2010
Breastfeeding Support Group (gp)
A support group to provide encouragement and education to the newly breastfeeding mom....

9/22/2010
Head & Neck Cancer Support Group
From oncology professionals...

9/23/2010
Gestation Diabetes
Gestation Diabetes - Self-Management Education Class...

9/23/2010
Bereavement Workshop
Information and emotional support...

9/24/2010
Support Group for Breast Cancer Patients with Children
Breast Cancer Support...

9/25/2010
Saturday Preparation for Childbirth Class (cc)
One day class for expectant parents...

9/25/2010
Nature Walk
Nature as cancer treatment...

9/26/2010
Prenatal Partner Yoga (gp)
Sunday, 1:00- 2:30 PM. Enjoy bonding time as you learn poses to ease discomfort of pregnancy...

9/28/2010
Early Stage Breast Cancer Support Group
breast Cancer Support...

9/28/2010
Yoga for Type 2 Diabetes (gp)
Tuesdays, 6:30 - 8:00PM. Yoga can improve the health of anyone with, or at risk for, type 2 diabetes...

9/28/2010
US TOO/Man to Man Prostate Cancer Series
Nutrition...

9/28/2010
Prostate Cancer Support Group
Cancer Support Group...

9/29/2010
Breastfeeding Support Group (gp)
A support group to provide encouragement and education to the newly breastfeeding mom....

9/30/2010
Gestation Diabetes
Gestation Diabetes - Self-Management Education Class...

9/30/2010
Tai Chi Movement (gp)
Thursdays, 6:15 - 7:15 pm. 8-week session. Improve balance, stength and calmness with a gentle flow of movements...

9/30/2010
Bereavement Workshop
Information and emotional support...