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1/2/2010 |
Body Sculpting (gp)
Saturdays, 11:00-11:45 am. Strengthen and tone your upper and lower body....
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1/5/2010 |
CHILDBIRTH CLASS TUE 6 SESSION January 5 - February 9,2010 (CC)
Preparation for Childbirth Class includes breastfeeding and Infant Care Skill...
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1/6/2010 |
New Parents Support Group (gn)
Join other new parents to share your birth and parenting experiences....
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1/6/2010 |
Breastfeeding Support Group (gp)
A support group to provide encouragement and education to the newly breastfeeding mom....
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1/6/2010 |
CHILDBIRTH CLASS WED 6 SESSION January 6 - February 10, 2010 (cc)
Preparation for Childbirth Class includes breastfeeding and Infant Care Skill...
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1/9/2010 |
Heartsaver CPR (gp)
American Heart Association Heart Saver Community CPR Course...
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1/9/2010 |
Sibling Class 2-3 Years (sc)
Class helps children, ages 2-3 adjust to their mothers' stay in the Hospital and the addition of a new sibling. Register each child separately...
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1/9/2010 |
Sibling Class 4-6 Years (sc)
Class helps children, ages 4-6 adjust to their mothers' stay in the Hospital and the addition of a new sibling. Register each child separately...
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1/13/2010 |
Postpartum Support Group (gn)
Meet and Talk with other new mothers who are finding the postpartum weeks difficult and/or overhwelming...
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1/13/2010 |
Breastfeeding Support Group (gp)
A support group to provide encouragement and education to the newly breastfeeding mom....
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1/19/2010 |
Lymphedema Awareness
From certified lymphedema specialists...
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1/20/2010 |
New Parents Support Group (gn)
Join other new parents to share your birth and parenting experiences....
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1/20/2010 |
Breastfeeding Support Group (gp)
A support group to provide encouragement and education to the newly breastfeeding mom....
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1/24/2010 |
Expectant Parent Tour (cc2)
Hospital Tour for Expectant Parents...
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1/25/2010 |
Itsy Bitsy Yoga for Tots (gp)
Mondays, 9:45 - 10:30 am. Fun-loving yoga class for parent & toddler...
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1/25/2010 |
Tykes Yoga (gp)
Mondays, 10:45 - 11:30 am. Enjoy a flow of poses, songs & games to enhance the parent/child bond...
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1/25/2010 |
Strength Training for Seniors (gp)
Mondays, 1:00 - 1:45 pm. Improve muscle strength, range of motion & bone health....
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1/25/2010 |
Body Sculpting (gp)
Mondays, 6:00-6:45 pm. Strengthen and tone your upper and lower body....
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1/25/2010 |
Heartsaver CPR (gp)
American Heart Association Heart Saver Community CPR Course...
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1/25/2010 |
Advanced Pilates (gp)
Mondays, 6:15-7:15 pm. Practice Pilates at a more challenging level...
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1/25/2010 |
Prenatal Yoga (gp)
Mondays, 7-8pm. Stretch and strengthen muscle groups essential for labor....
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1/25/2010 |
Pilates (gp)
Mondays, 7:30 - 8:30 pm. Strengthen and tone your core muscles...
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1/26/2010 |
Gentle Yoga (gp)
Tuesdays, 9:30 - 11:00 am. Restore flexibility, regain strength and ease tensions....
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1/26/2010 |
Prenatal Yoga (gp)
Tuesdays, 10:45-11:45am. Stretch and strengthen muscle groups essential for labor....
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1/26/2010 |
Adaptive Yoga (gp)
Tuesdays, 11:30 am - 12:45 pm. For those dealing with MS and other conditions, yoga can ease pain and improve well-being....
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1/26/2010 |
Hatha Yoga (gp)
Tuesdays, 12-1 pm. Tone muscles as you reduce overall stress....
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1/26/2010 |
Fitness for Bone Health (gp)
Tuesdays, 1:30 - 2:30 pm. Exercise program to improve strength and balance...
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1/26/2010 |
Cardio Strength Circuit (gp)
Tuesdays, 5:30-6:15 pm. Strengthen, tone & energize....
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1/26/2010 |
Prenatal Yoga (gp)
Tuesdays, 6:15-7:15 PM. Stretch and strengthen muscle groups essential for labor....
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1/26/2010 |
Pi-Yo (gp)
Tuesdays, 7:30 - 8:30 pm. Tone and energize with this blend of Pilates and Yoga...
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1/27/2010 |
Pilates (gp)
Wednesdays, 7:30 - 8:30 am. Tone and strengthen your core muscles...
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1/27/2010 |
Itsy Bitsy Yoga for Babies (gp)
Wednesdays, 9:15-10:00 am. Learn yoga postures to soothe & support your baby's developing body...
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1/27/2010 |
Postpartum Support Group (gn)
Meet and Talk with other new mothers who are finding the postpartum weeks difficult and/or overhwelming...
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1/27/2010 |
Breastfeeding Support Group (gp)
A support group to provide encouragement and education to the newly breastfeeding mom....
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1/27/2010 |
Body Sculpting (gp)
Wednesdays, 6:00-6:45 pm. Strengthen and tone your upper and lower body....
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1/27/2010 |
Yoga for Everybody (gp)
Wednesdays, 6:30-8:00 PM. Reduce stress and increase flexibility...
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1/27/2010 |
Prenatal Yoga (gp)
Wednesdays, 7-8pm. Stretch and strengthen muscle groups essential for labor....
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1/28/2010 |
Gentle Yoga (gp)
Thursdays, 9:30 - 11:00 am. Restore flexibility, regain strength and ease tensions....
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1/28/2010 |
Exercise for Arthritis (gp)
Thursdays, 1:30 - 2:30 pm. Gentle exercise to ease pain from arthritis...
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1/28/2010 |
Hatha Yoga (gp)
Thursdays, 6:00-7:15 pm. Tone muscles as you reduce overall stress....
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1/28/2010 |
Tai Chi Movement (gp)
Thursdays, 6:15-7:15 pm. Improve balance, stength and calmness with a gentle flow of movements...
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1/28/2010 |
Preparation for Breastfeeding (cc2)
Achieve a satisfying breastfeeding experience...
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1/28/2010 |
Pi-Yo (gp)
Thursdays, 7:30 - 8:30 pm. Tone and energize with this blend of Pilates and Yoga...
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1/29/2010 |
Itsy Bitsy Yoga for Babies (gp)
Fridays, 10:00-10:45 am. Learn yoga postures to soothe & support your baby's developing body...
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1/29/2010 |
Itsy Bitsy Yoga for Babies (gp)
Fridays, 10:00-10:45 am. Learn yoga postures to soothe & support your baby's developing body...
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1/29/2010 |
Postpartum Pilates (gp)
Fridays, 11:00 - 11:45pm. Rebuild core strength after childbirth....
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1/30/2010 |
Gentle Pilates (gp)
Saturdays, 9:00-10:00 am. Start with this class to learn proper Pilates form & technique....
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1/30/2010 |
Cardio for All Sizes (gp)
Saturdays, 10:00 - 10:45am. Have fun geting fit with this low-impact class....
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1/30/2010 |
Prenatal Yoga (gp)
Saturdays, 10-11 AM. Stretch and strengthen muscle groups essential for labor....
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1/30/2010 |
Postpartum Pilates (gp)
Saturdays, 11:00 - 12:00 pm. Rebuild core strength after childbirth....
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1/30/2010 |
Body Sculpting (gp)
Saturdays, 11:00-11:45 am. Strengthen and tone your upper and lower body....
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1/30/2010 |
Itsy Bitsy Yoga for Babies (gp)
Saturdays, 2:30-3:15 pm. Learn yoga postures to soothe & support your baby's developing body...
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1/30/2010 |
Itsy Bitsy Yoga for Tots (gp)
Saturdays, 3:30 - 4:15 PM. Fun-loving yoga class for parent & toddler...
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1/31/2010 |
Hatha Yoga (gp)
Sundays, 10:00 AM - 11:00 AM. Foster strength, muscle tone & balance....
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1/31/2010 |
Prenatal Yoga (gp)
Sundays, 11:15-12:15 PM. Stretch and strengthen muscle groups essential for labor....
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1/31/2010 |
Expectant Parent Tour (cc2)
Hospital Tour for Expectant Parents...
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1/31/2010 |
Expectant Parent Tour (cc2)
Hospital Tour for Expectant Parents...
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